Fitness
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Friday, May 9, 2008  
Why You Should Start Your Day With Exercise
Having trouble getting starting on an exercise program? Many of you drink coffee or black tea to help you wake up and get going in the morning. However, none of you coffee drinkers would need to do that if you started your day with exercise.

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Women's Idea Of Exercise In the 40's
In the 1930s women had to go to great lengths to curl their hair. They used to put an alkaline solution on the hair and roll it up with metal rods and then attach the rods to a device that looked like something out of a B-movie science fiction film that held hundreds of heat clamps...

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Are You Serious About Living Healthier? Why Table Salt Could Be Damaging Your Health
Try this delicious and natural alternative to wheat and grain Find out how, and what you can do to prevent the dangers of salt.